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Orchid After Rain

Serenity Corporate Wellness


At Serenity With Denise, we believe that yoga can offer a multitude of benefits not just to individuals, but to companies as a whole. Many corporate wellness programs focus solely on physical health, but I believe that employee mindfulness is just as important. My yoga classes and wellness workshops will provide a moment of respite in an otherwise hectic day, allowing staff members to gain mental clarity and improve productivity. Moreover, workplace benefits, such as increased team cohesion and reduced stress levels, will be directly linked to incorporating yoga into your Workplace Wellness plan.

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Orchid After Rain

Serenity Nutritional Wellness


Nutritional wellness is crucial for maintaining physical health, mental well-being, and overall quality of life. Making informed and balanced dietary choices is a fundamental aspect of a healthy lifestyle and can have far-reaching effects on an individual's life and the well-being of society as a whole.



  • Optimal Health

  • Disease Prevention

  • Weight Management

  • Energy and Productivity

  • Mood and Mental Health

  • Digestive Health

  • Bone and Muscle Health

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Serenity Wellness Workshops

Smoothie Workshops

Holistic Workshops

Counseling Workshops

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Schedule a Serenity Wellness Session

Through our initial consultation, we’ll discuss in-depth, the expectations and goals for your workplace wellness program. We’ll also discuss a fee schedule that works for the company, whether classes and workshops are employer subsidized or employee sponsored.

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