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Serenity Yoga THURSDAY Evening Flow

Thu, Feb 13

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Serenity Virtual Studio

Serenity Yoga THURSDAY Evening Flow
Serenity Yoga THURSDAY Evening Flow

Time & Location

Feb 13, 2025, 6:00 PM – 7:00 PM

Serenity Virtual Studio

About the event

Join Rev. Denise for an evening yoga class with a combination of Serenity Yoga Asanas to encourage a strong Immune System while relaxing through mindful breathing, gentle stretching, and meditation. We will start on the mat or chair. Please have your favorite blanket or throw for meditation, your yoga strap or scarf, a pillow or two to support your knees, and to use for meditation.

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