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Serenity Yoga THURSDAY

Thu, Jan 30

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Serenity Yoga Virtual Studio

Serenity  Yoga THURSDAY
Serenity  Yoga THURSDAY

Time & Location

Jan 30, 2025, 6:00 PM – 7:00 PM EST

Serenity Yoga Virtual Studio

About the event

Join Rev. Denise for an evening yoga class with a combination of Serenity Yoga Asanas to encourage a strong Immune System while relaxing through mindful breathing, gentle stretching, and meditation. We will start on the mat or chair. Please have your favorite blanket or throw for meditation, your yoga strap or scarf, and a pillow or two to support your knees and ankles for meditation. Click here to Register.

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