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    The Serenity 

               Experience
            with Rev. Denise

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Welcome To  Serenity Yoga

With Rev. Denise 

A Wellness Membership Community

Relax Your Mind, Center Your Body, and Nourish Your  Spirit

With This Four Minute Meditation 

Meditation Moments, with Rev. Denise
00:00 / 03:58

The Serenity Experience
 

I was honored to teach Serenity Yoga

at The Teaching Artists Retreat This Summer

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Yoga Is an Ancient, Sacred Practice To Connect

The Mind, The Body, and The Spirit

Which Leads to a Holistic Approach to Healing and Wellness in the Body.

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Yoga Practice Schedules

Yoga incorporates the connection of our thoughts, our muscles and our spirit.  When combined with gentle movement with purpose, a yoga practice helps you find balance, inner peace, and Serenity.  Classes are offered in continuting, 8-week series, and you can begin at anytime, because this is gentle yoga, taught in the tradition of wellness and mindful relaxation. 

Yoga Classes

Tuesdays and Thursdays 

6:00 pm - 7:05 pm

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Yoga To Awaken The Artist Within

Yoga is a life of self-discipline based on the tenets of ‘simple living and high thinking’.   In our Summer Series of Wellness Seminars and Workshops, we will journey through the five principles of yoga that include Diet, Breathing, Asana (yoga practice), Prayer, and Mindful Meditation.  
 

Join me for our continuing series

of  Yoga and Wellness 

Thursdays  
7:00 pm - 7:15 pm

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Meditation Workshop

Let The Wisdom of Yoga Connect Us With Our AncestryFollow the path of your inner being through the path of our Ancestors, mind, body and spirit.  Yoga is an ancient practice dating back 5,000 years in India. Classes are customized to target specific areas, with purpose, intentionality, and mindful relaxation.

Fall / Winter Workshop Series
October 13 - December 8, 2022

6:00 pm - 7:15 pm

Sun Salutations With Rev. Denise 
With your paid Monthly Membership
You will have access to all recorded classes.

Serenity Yoga Jazz Night

In The Garden 

A Friday Night in the Spring, 2023 

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Join Rev. Denise for Serenity Yoga Jazz Night, in the Garden.

 

Bring your yoga mat and bring a friend at no extra charge,

and enjoy the peace and serenity of a yoga class under the stars, in the security of a select, private garden, while enjoying the smooth sounds of jazz. 

  • During this yoga practice you will experience somatic movements to unwind and release tension in the muscles, so that instead of just surviving, you're thriving.

  • You learn and understand how the body can rapidly transform into a state of homeostasis, by simply relaxing your mind, which leaseds to relaxing your muscles.
     

  • You will learn techniques to help ease the stress from exposure to the negative impact of news and events. You will discover how quickly the mind-body connection can also relieve anxiety and depression, and ensure a better quality of sleep. 

  • You will gain new insights into the nature of the fascia by understanding the structural biomechanics of the body. In other words, you will learn how relaxation can be used as a healing modatlity.

  • You will enjoy the connection of breathing while using your sensory motor skills, breathing and listening to the sounds of smooth jazz.

Online registration for this event is required.

Serenity Yoga Jazz Night, $35.00

  1. Register now and Save the Date for Friday, April 14, 2023 at 6pm
    Rain Date, we'll be live on Zoom, at 6:oo pm

  2. Save this email address in your contacts to recieve your confirmation with address and location for  Serenity Yoga Jazz Nigth, Denise@SerenityWithDenise.com

  3. Plan to be enlightened

Serenity Yoga Anatomy  

Somatic Movement to Relax and Heal

Our Next Eight Week Series for
October and November When you Register

Thursday, December 1, 2022 

from 6:00 pm to 7:10 pm EST
 

This is a continuing course
Rev. Denise Burriss

 Certified Yoga Wellness Educator, E-RYT 500
Join Me on the Mat

Serenity Yoga Anatomy
 

Yoga Class

Serenity Yoga Wellness Seminar

Health is Wealth, Inner Peace is Happiness, and Yoga shows the way. 

Yoga is the artistic expression of self-discipline based on the tenets of ‘simple living and high thinking.

Did you know? Our Beloved Rosa Parks, Singer and Actress Eartha Kitt, and Musician Alice Coltrane are among the many artists who practiced yoga in the 1960's? Learn more about the incredible artistic expressions of yoga. 
 

We will explore the origin of yoga from India which teaches the importance of our breath and mindful relaxation, that leads to identifying and finding our purpose, our Inner Artist, our  "Dharma". 

 

 

October 27- December 8, 2022
 

Aligning the Mind, the Body and the Spirit.

to Bring Healing and Wellness 

 

Follow the path of your inner being through the path of our Ancestors, mind, body and spirit.  Yoga and Meditation are part of an an ancient practice dating back 5,000 years in India to bring healing to the mind, body and spirit. 

What is mindfulness? Mindfulness is a form of meditation that literally changes the way you perceive the world around you, with positive energy, to help you manage your emotions, amplify attention, clear decision-making, and it improves how you relate with others.

 

It is during our quiet moments of breathing meditation that we are able to make the psychological and somatic connection, between the mind and the body, that helps to align us with the body's natural ability to heal. 

An Eight - Week Workshop Series

Thursdays, November 3 -  December 8, 2022

6:00 pm - 7:15 pm

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Mindfulness and Meditation

Serenity Yoga Anatomy and Meditation Course

Make Wellness Part of Your Every Day

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Practice Self Love and Self Care

While Helping To Save The Planet.

Create Your At Home Spa with our Organic Soaps.

Natural | Organic | Sustainable

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Thank you for supporting my Distributorship
With Turmeric Boss.

Remember to type SERENITY in the Company name box,

at Check Out. Thank you!

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Serenity With Denise Is Now

A Distributor of Turmeric Boss

Friends, Turmeric Boss is an Amazing Supplement to add to your daily diet, that has changed my life, restored my knees, to a sense of well-being, and has allowed me to walk better than before I hit my knee at that baseball game!!!

 

Turmeric Boss reduces inflammation and it's not your everyday Turmeric that you can pick up at the stores. Turmeric Boss Supplement Capsules include Curcumin, Quercetin, Bromelain, & Piperine in addition to Turmeric.

 

These capsules and the Turmeric powder have kept the inflammation down, to restore my health and well-being, especially in my knees and I pray it will help make a difference for you too.

 
 
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Corporate Wellness 

I'm Rev. Denise Burriss, Certified Yoga Wellness Educator, E-RYT 500, 

Minister of Health and Wellness, and the Founder of Serenity Yoga With Rev. Denise.  

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Many of you know I have been practicing and teaching Yoga Anatomy for 30 plus years now, incorporating what I have learned into my Ministry.

I invite you to join me on this sacred, artisitc journey of Divine, transformative healing and the stress - relieving benefits of this 5,000 year old practice.

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Inhale Inner Peace,

Exhale Joy.

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