Relax. Move. Connect.

Serenity With Denise Yoga

Cultivating a Lifestyle of  Wellness Through Serenity Yoga

Welcome To Serenity With Rev. Denise 

Experience Serenity Yoga from the comfort of your home. Breathe, move, and connect to the depths of your soul

with Rev. Denise, to support your wellbeing, mentally, physically, and spiritually.  

It doesn’t matter how you are feeling, there’s something special in the mindfully curated collection of  Livestream Classes, Workshops, and Virtual Retreats.  My mission is to make this practice accessible to everyone.

I deeply appreciate your support during these unprecedented times.  
As a Wellness Educator, I encourage you to create your wellness routine, which includes practicing yoga, on and off the mat.  Rev. Denise

Thank you for Attending The Serenity Wellness Retreat

You're Invited To Schedule Your Consultations with Our Presenters

The Serenity Wellness Retreat
The Healing Power of Cannabis,
The Healing Power of Joy, The Healing Power of Essential Oils,
The Healing Power of Prayer
Saturday, April 24, 2021
10:00 am – 12:00 Noon, Live via  Zoom

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Patricia M. Frye, MD


The Healing  Power of Cannabis

Patricia M. Frye, MD, Affiliate Professor, The University of Maryland, Author, "The Medical Marijuana Guide", Consultant and Independent Physician, Takoma Park  Integrative Care. Contact Patricia M. Frye, MD

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Helen Ingram Mitchell, MA, CMP

 

The Healing Power of Joy

Helen Ingram Mitchell, MBA, CMP,  Motivational Speaker, Spiritual Psychologist, Author, "The Joy Journal", and Founder, The Collective, The Refresh Experience. Contact Helen Ingram Mitchell, MA, CMP

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Kim Greenfield Alfonso, MBA

The Healing Power of Essential Oils
Kim Greenfield Alfonso, MBA, Co-Founder, Results One LLC,  dOTERRA Wellness Advocate, dOTERRA  Butterfly Wellness, Contact Kim Greenfield Alfonso, MBA

Our Wellness Retreat Presenters
 

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Rev. Jane Wood, Interim Pastor


The Healing Power of Prayer

Rev. Jane Wood, Interim Pastor, Interim Pastor, St. Paul United Methodist Church, Chevy Chase, MD and former Senior Pastor of Jerusalem-Mt. Pleasant United Methodist Church in Rockville (2003-2011). Read More

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Rev. Denise Burriss, E-RYT, Minister of Health and Wellness


A Message from Rev. Denise

Thank You for Taking This Wellness Journey With us. Please allow me to thank each and every one of you, for attending the Wellness Retreat on Saturday.  Your presence warmed my heart more than you will know.  Read More

The Serenity Wellness Retreat 

Health and Wellness Workshops at Turner

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The Healing Power of A Strong Immune System 
Dr. Rita-Rodgers Stanley, Internist

Contact Dr. Rita Rodgers-Stanley

In case you missed the Health and Wellness Workshops we had with Turner Memorial, in February and March, please take a few minutes to review the February and March videos with Dr. Rita Rodgers Stanley, here on our website.

If you were blessed to be with us for these workshops, please share this with your network of friends and family. Dr. Rita shared how we can stay above the COVID pandemic and as Dr. Rita Stanley says, 'If the virus should find you, we pray it finds you well, with a strong Immune System to fight it.'  Read More

Serenity Yoga

With Rev. Denise 

Tuesday @ 10:00 am - 11:00 am

 

A healing, anatomy - based yoga wellness class that you can practice from the comfort of your most comfortable sofa or chair, with  relaxing mindful meditation. Click Register Here 

Tuesday @ 6:00 pm - 7:10 pm

 

An evening yoga class with a combination of Serenity Yoga Asanas to encourage a strong Immune System while relaxing through mindful relaxation and meditation.
Register Here 

Thursday @ 6:00 pm - 7:10 pm

 

A combination of Serenity Yoga Asanas to encourage a strong Immune System.  Serenity Yoga at Turner is now Online. Turner Members please  use the Code in your email. Register Here 

Wellness and Meditation Online

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Mindfulness, Meditation, and Yoga

Zen

The Path To Finding Inner Peace and Joy

 

The combination of these three can help with focus, stress and your outlook on life.  These benefits of mindfulness, meditation and yoga are amplified with exercise and proper food choices to achieve optimal health and well-being, mind, body and spirit.  

Here are a few Questions for you:

Was this a photo taken at sunrise, or at sunset?

Question #2 When you see a glass filled halfway with water, do you see the glass half full? or Do you see the glass half empty?  Read More

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Health and Wellness with Turmeric Boss

Turmeric Boss reduces the inflammation in the body, which causes pain.

My personal experience: it works!

  

Type SERENITY in the Company Name Box

at Check out

Luxury Hotel Spa Collection

Reduce Inflammation and the pain it causes with Nature's highest quality, All  Natural supplements of Turmeric, Curcumin, Quercetin, Bromelain and Black Pepper,  to maintain and boost  a healthy Immune System.

Inhale Inner Peace,

Exhale Joy.

Soulful Serenity. Wisdom Within.

 

Serenity With Denise 

Health and Wellness, For Your Mind, Body and Spirit

 

Relax Your Mind, Center Your Body and Nourish Your Spirit.  Learn More

Copyright 2008  // Serenity With Denise ™ // All Rights Reserved