Serenity Yoga Membership

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$60 for 1 month or $50/month Subscription
 

What you can expect from having a Serenity Yoga Membership

  • Health and Wellness starts from within, and this unique, six-week yoga rotation of classes will help you experience an increased sense of health and well-being, and life-enhancing benefits from the inside out.

 

  • Find Your Balance on and off the Mat. When we connect our breath with gentle movement through yoga, we begin to unwind the Vagus Nervous System. We begin to feel more centered in our body, our mind is more relaxed, and we become more focused. What is the Vagus Nerve?
     

  • Let's explore the miraculous inner messaging that helps us to relax and de-stress and leads to long-term inner peace and well-being. 

 

  • Designed to increase your core strength and energy, you will also increase your flexibility, concentration, you will explore and balance, through body awareness, breathing, and fluid movement, while gaining the confidence to enjoy your yoga practice, on and off your mat.  Register Below 

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Yoga for a Healthy Lifestyle
Serenity Yoga Membership

Terms of Class (Please read the Waiver, and check the Box Below, Thank you)

  • I understand it is my responsibility to consult with a physician prior to and regarding my participation in Serenity Yoga classes, Serenity Yoga and Pilates classes and All Serenity Yoga Wellness Retreats. I represent and warrant that I am physically fit and have no medical condition which would prevent my full participation.

  • I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur as a result of my participation in my session.

  • I understand that it is my continuing responsibility to inform the instructor of any previous medical conditions, injuries or surgeries prior to my first class and at such other times as I acquire information as to same.

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Inhale inner peace,

exhale joy.

Soulful Serenity and Wisdom Within