Relax. Move. Connect.

Namaste

Serenity With Denise
Save The Date - April 24, 2021

The Serenity Yoga and Wellness Retreat

Photo Credit: The Well, Washington, CT

Your Serenity will begin when you relax your mind, center  your body and nourish  your spirit.

Serenity Yoga and Wellness Retreat
Saturday, April 24, 2021


Your Serenity Will Begin When You Relax Your Mind, Nourish Your Body and Uplift Your Spirit.

Relax with Invited Guest Speakers, Vendors and Best-Selling Authors

Uplift with Wellness Movement, Chair Yoga and Meditative Breathing

Nourish with a Catered Buffet From What's Your Pleasure Catering

Rev. Dr. Debyii L. Sababu Thomas

Master Teacher, Preacher, Speaker, Coach, Millennial Elder, Servant-Leader and Sister -Friend

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Dr. Patricia Frye

Director of Takoma Metro Integrative Care, Diplomate of the American Board of Pediatrics, Board of Directors, Society of Cannabis Clinicians, Wellness Advocate, Author

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Stephanie Mwangza Brown, 

Licensed, Five Element  Acupuncturist, Herbalist and Reiki Master 

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Save The Date

Saturday, April 24, 2021

                    Photo Credit: The Well Washington, CT

Water is the most important substance in the World.

Drinking plenty of water on a daily basis is vital to our health. However, all drinking water is not created equal. Do you know the pH Level of the water you drink?  The Enagic Kangen Water ® machine allows you to produce Antioxidant - Rich, Healthy Water for Revitalized Cells, and a Healthy Alternative to regular Tap and Bottled Water.

Serenity Yoga with Rev. Denise

December 10, 2020 

Rev. Denise  Burriss

Serenity Yoga with Denise 12/10/2020
Serenity Yoga with Rev. Denise 12/10/2020
Warrior II- Rev Denise.jpg

Serenity Yoga Online

Gentle Yoga and Mindfulness.

Using movement and breath to connect the mind, the body, and the spirit.

Videos and Workshops

Serenity Yoga and Wellness Videos.  What's in your smoothie and what's on your plate?

Serenity Yoga With Rev. Denise 10/22/2020

Image used with permission from Soma during this promotional campaign.

Serenity Yoga With Rev. Denise 10/20/2020
Serenity Yoga With Rev. Denise 10/15/2020
Serenity Yoga 10/13/2020
Serenity Yoga With Rev. Denise 10/13/2020
Save The Date!
Serenity With Denise
Yoga and Wellness Retreat
Saturday, April 24, 2021, A Virtual Event
10:00 am - 1:00 pm

Allow me to tell you about this Amazing Product that has changed my life, restored my knees, and has allowed me to walk better than before I hit my knee at that baseball game!!!  Turmeric Boss 

restored my health and my well-being, and I know it will help make a difference for you too.

 

I began taking this awesome supplement of Turmeric,
Bromelian, Curcumin, Quercitin, and White Piperine.  We have all been learning about the benefits of these natural ingredients and they are available but sold separately. When I first began to use Turmeric Boss capsules I notice I had less pain in my knees because the inflammation was going down and it was staying down.
  Read More

A Holistic Wellness Destination Like No Other -Your Home.


A  Three - Week Course on Breath and Gentle Movement 
To Strengthen the Immune System

March 13th,  March 20th, and March 27, 2021 

10:00 am - 1:00 pm each Saturday

Create your exquisite, At-Home Retreat, in the comfort of your own home this winter.  Serenity With Denise Yoga brings a level of wellness to your yoga practice with Restorative Yoga poses, anatomy-based yoga and meditation, with expert-led health coaching sessions by Rev. Denise.  With your three weekly workshops, creating your At-Home Spa and Yoga Retreat, your best self awaits. 

January 14, 2017

Serenity Yoga & Wellness Retreat

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January 14, 2017

Serenity Yoga Classes

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January 14, 2017

Health and Wellness Videos

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Serenity With Denise 

Health and Wellness, For Your Mind, Body and Spirit

 

Relax Your Mind, Center Your Body and Nourish Your Spirit.  Learn More

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