Relax. Move. Connect.
Photo Credit: The Well, Washington, CT
Your Serenity will begin when you relax your mind, center your body and nourish your spirit.
Serenity Yoga and Wellness Retreat
Saturday, April 24, 2021
Your Serenity Will Begin When You Relax Your Mind, Nourish Your Body and Uplift Your Spirit.
Relax with Invited Guest Speakers, Vendors and Best-Selling Authors
Uplift with Wellness Movement, Chair Yoga and Meditative Breathing
Nourish with a Catered Buffet From What's Your Pleasure Catering
Rev. Dr. Debyii L. Sababu Thomas
Master Teacher, Preacher, Speaker, Coach, Millennial Elder, Servant-Leader and Sister -Friend
Dr. Patricia Frye
Director of Takoma Metro Integrative Care, Diplomate of the American Board of Pediatrics, Board of Directors, Society of Cannabis Clinicians, Wellness Advocate, Author
Stephanie Mwangza Brown,
Licensed, Five Element Acupuncturist, Herbalist and Reiki Master
Save The Date
Saturday, April 24, 2021
Photo Credit: The Well Washington, CT
Water is the most important substance in the World.
Drinking plenty of water on a daily basis is vital to our health. However, all drinking water is not created equal. Do you know the pH Level of the water you drink? The Enagic Kangen Water ® machine allows you to produce Antioxidant - Rich, Healthy Water for Revitalized Cells, and a Healthy Alternative to regular Tap and Bottled Water.
Serenity Yoga with Rev. Denise
December 10, 2020
Rev. Denise Burriss
Image used with permission from Soma during this promotional campaign.
restored my health and my well-being, and I know it will help make a difference for you too.
I began taking this awesome supplement of Turmeric,
Bromelian, Curcumin, Quercitin, and White Piperine. We have all been learning about the benefits of these natural ingredients and they are available but sold separately. When I first began to use Turmeric Boss capsules I notice I had less pain in my knees because the inflammation was going down and it was staying down. Read More
A Holistic Wellness Destination Like No Other -Your Home.
A Three - Week Course on Breath and Gentle Movement
To Strengthen the Immune System
March 13th, March 20th, and March 27, 2021
10:00 am - 1:00 pm each Saturday
Create your exquisite, At-Home Retreat, in the comfort of your own home this winter. Serenity With Denise Yoga brings a level of wellness to your yoga practice with Restorative Yoga poses, anatomy-based yoga and meditation, with expert-led health coaching sessions by Rev. Denise. With your three weekly workshops, creating your At-Home Spa and Yoga Retreat, your best self awaits.