Relax. Move. Connect.


                        Serenity Yoga
                          With Rev.Denise

Serenity With Denise
Save The Date - April 24, 2021

The Serenity Yoga and Wellness Retreat

Photo Credit: The Well, Washington, CT

Welcome To Wellness

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Thank you for visiting my website

I invite you to take your health - wherever it is at this moment - to the next level with the valuable resources through yoga courses, workshops, and retreats.....

Yoga Mats

For Your Mind, Body and Spirit

Continuing Eight - Week Series of gentle movement with purpose and intentionality, to relax your mind, center your body and nourish your spirit. I'll see you on the mat and on the chair!

Iyengar Class

The Healing Power of Self Defense

Join Us for the Next Wellness Workshop, The Confidence of Understanding Self Defense 

Saturday, July 31, 2021 

Serenity Yoga Schedule

Gentle movement with purpose and intentionality, to relax your mind, center your body and nourish your spirit.

Yoga for A Healthy Lifestyle

Our Next Six Week Yoga Course 

Begins, Thursday, September 23rd, 

Health and Wellness

Turmeric Boss capsules reduce inflammation, and increase flexibility while reducing pain! 

A Message from Rev. Denise

Thank You for Taking This Wellness Journey With Us. Please allow me to thank each and every one of you, for attending the Wellness Retreat on Saturday.  Your presence warmed my heart more than you will know. I want to thank you for inviting your friends and your colleagues, and we especially want to say a special Thank You to our Presenters. You took our Wellness Journey to Higher Heights.


I welcome your feedback if you wish to leave a comment, please click here.

Blessings and Love, Rev. Denise

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Serenity With Rev. DeniseRelax, Blank & Jones
00:00 / 03:04
Luxury Hotel Spa Collection

The body has an amazing ability to heal,  and it has the ability to grow back lost cartilage in the joints.  Nature's highest quality supplements to maintain and boost  a healthy Immune System.

Turmeric Boss helps to reduce Inflammation throughout the body, and the pain it causes with Nature's highest quality, All  Natural supplements of Turmeric, Curcumin, Quercetin, Bromelain and Black Pepper,  to also help maintain and boost  a healthy Immune System.

On 3 February 1959, Dr. Martin Luther King, Jr. and his wife Coretta Scott King, were invited by Prime Minister Nehru, President Rajendra Prasad, Vice President Sarvepalli Radhakrishnan, and member of Parliament Sucheta Kripalani. King also refers to Gandhi's disciple Vinoba Bhave.

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Dr. and Mrs. King met were met by Prime Minister Nehru, President Rajendra Prasad, Vice President Sarvepalli Radhakrishnan, and member of Parliament Sucheta Kripalani. During his five-week tour of India, Dr. King studied the teachings of Mahatma Gandhi, the Independence of India, and the philosophy of Ahimsa, which means, Non-Violence.

"Yoga To Awaken The Artist Within"

I'm grateful for the opportunity I was given to teach a Serenity Yoga practice, Yoga to Awaken the Artist Within, on Wednesday, August 10th, 4:50 pm – 5:50 pm.   #MidAtlanticTARetreat! 

My sincere Thank You to the Mid Atlantic Teaching Artists

Retreat Committee and their Sponsors for the opportunity to

connect with Artists, Art Teachers, and Professors of Art

from Washington, DC, Maryland, Virginia, West Virginia, Pennsylvania, Delaware, New Jersey, and New York during

the Mid Atlantic Teaching Artists Retreat.

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Serenity Yoga and Wellness Retreat
Saturday, April 24, 2021

Your Serenity Will Begin When You Relax Your Mind, Nourish Your Body and Uplift Your Spirit.

Relax with Invited Guest Speakers, Vendors and Best-Selling Authors

Uplift with Wellness Movement, Chair Yoga and Meditative Breathing

Nourish with a Catered Buffet From What's Your Pleasure Catering

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Rev. Dr. Debyii L. Sababu Thomas

Master Teacher, Preacher, Speaker, Coach, Millennial Elder, Servant-Leader and Sister -Friend

Read Full Bio

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Stephanie Mwangaza Brown - Acupuncturist

Dr. Patricia Frye

Director of Takoma Metro Integrative Care, Diplomate of the American Board of Pediatrics, Board of Directors, Society of Cannabis Clinicians, Wellness Advocate, Author

Read Full Bio

Stephanie Mwangza Brown, 

Licensed, Five Element  Acupuncturist, Herbalist and Reiki Master 

Read Full Bio

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Save The Date

Saturday, April 24, 2021

                    Photo Credit: The Well Washington, CT

Water Lily

Water is the most important substance in the World.

Drinking plenty of water on a daily basis is vital to our health. However, all drinking water is not created equal. Do you know the pH Level of the water you drink?  The Enagic Kangen Water ® machine allows you to produce Antioxidant - Rich, Healthy Water for Revitalized Cells, and a Healthy Alternative to regular Tap and Bottled Water.

Serenity Yoga with Rev. Denise

December 10, 2020 

Rev. Denise  Burriss

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Serenity Yoga Online

Gentle Yoga and Mindfulness.

Using movement and breath to connect the mind, the body, and the spirit.

Videos and Workshops

Serenity Yoga and Wellness Videos.  What's in your smoothie and what's on your plate?