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Serenity Corporate Wellness

At Serenity With Denise, I believe that yoga can offer a multitude of benefits not just to individuals, but to companies as a whole. Many corporate wellness programs focus solely on physical health, but I believe that employee mindfulness is just as important. My yoga classes can provide a moment of respite in an otherwise hectic day, allowing employees to gain mental clarity and improve productivity. Moreover, workplace benefits, such as increased team cohesion and reduced stress levels, can be directly linked to incorporating yoga into your corporate wellness plan.

It is Proven...
that yoga in workplace can result in increased morale, productivity, and a work environment with less sick leave.
It is proven that Yoga in the workplace can result in increased morale, productivity, and a work environment with fewer sick leave days.
The Importance
of wellness in the
workplace
It is proven that Yoga in the workplace can result in increased morale, productivity, and a work environment with fewer sick leave days.

Research Shows...
​
Including a routine mindfulness yoga practice increases oxygen to the brain, lowers blood pressure, reduces anxiety and lowers stress.

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