Relax. Move. Connect.
Namaste
Your Serenity will begin when you relax your mind, center your body and nourish your spirit.
What does it mean to find your Serenity?
Yoga is the union between body, mind and spirit and it encourages overall health and well-being. The hope is that students leave class feeling differently than when they walked in- Serenity With Denise Yoga provides a way of caring for your health and well-being, connecting your breath to the gentle movements of your muscles will help you re-connect to the depths of your spirit. You will experience a feeling of balance, emotionally and a sense of well-being, physically, that offers an overall feeling of peace and harmony—that’s what it means to find your Serenity.
Practicing yoga is one way to help draw you back to that place of balance and help you find Serenity.
Serenity with Denise yoga is health and wellness for your mind, body and spirit, that will guide you to inner peace through gentle, restorative yoga, and mindful relaxation.
I look forward to seeing you on the mat.
You might enjoy this little bit of history: Krishnamacharya's students included many of yoga's most renowned and influential teachers: K. Pattabhi Jois (1915–2009); and B. K. S. Iyengar (1918-2014).
Rev. Denise
Rev. Denise Burriss
Minister of Health and Wellness
Certified Yoga Teacher, E-RYT
Image used with permission from Soma during this promotional campaign.
Welcome To Your Serenity Yoga Member Page
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Thank you for sharing your yoga practice with me.
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A Holistic Wellness Destination Like No Other -Your Home.
A Three - Week Course on Breath and Gentle Movement
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March 13th, March 20th, and March 27, 2021
10:00 am - 1:00 pm each Saturday
Create your exquisite, At-Home Retreat, in the comfort of your own home this winter. Serenity With Denise Yoga brings a level of wellness to your yoga practice with Restorative Yoga poses, anatomy-based yoga and meditation, with expert-led health coaching sessions by Rev. Denise. With your three weekly workshops, creating your At-Home Spa and Yoga Retreat, your best self awaits.
