Serenity Yoga
                 with Rev. Denise

I'm inviting you to join us at the next Serenity Wellness Workshop as we prepare for our schools to re-open, our classrooms, our campuses, and the workplace.  Registration Has Closed

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This workshop is for the entire family. Supported by Earth's Natural Force Academy, The primary purpose of this workshop and training is to teach ourselves and our young people how to always be prepared, to learn how to respond to potential threats against the safety of our lives, and learn the warning signs of emotional manipulation. 

 

Self-defense is important for well-being and it allows us to take charge, defuse, de-escalate, and defend ourselves and those around us, if and when a situation arises.   Registration Has Closed

 

In a time when harassment in our schools and in the workplace continues to be a serious  problem, it is important to know that we can defend ourselves if the need arises. Self-defense not only allows us to tangibly defend ourselves against physical attacks, it also sparks various benefits for all of us in everyday life.

Remember, Relaxation is an important State of Mind for our well - being.  Self Defense, is a necessary State of Preparation, mind, body, and spirit, and we were created to manage both.

 

I'm looking forward to this journey of well-being with you.
Blessings and Love, Rev. Denise.

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Scroll down to select the class you plan to attend.

You will need to log in to your personal Zoom account (free or paid account).

The link below your class will take you into the Virtual Serenity Yoga Studio.
I'll see you on the mat, Rev. Denise