Level I Serenity Yoga 

Monday, 4:30 - 5:30 pm

$10.00 per session,

$  5.00 per session, if attending 2 classes per week.

Classes are based on gentle movement with purpose. Focus will be on proper body alignment within poses and learning to develop deeper breathing techniques. Specific instruction of the basic yoga poses will be provided and students will be taught ways to modify and vary poses to best suit their needs.

When you complete your registration, you will receive an email from denise@serenitywithdenise.com with the Zoom link to join the Online class,  Thank you for joining Serenity With Denise Yoga.

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Serenity With Denise 

Health and Wellness, For Your Mind, Body and Spirit

 

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