Serenity With Denise Yoga

Finding Your Dharma -  Your Purpose In LIfe

The Purpose of Serenity With Denise, Health and Wellness for your Mind, Body and Spirit is to empower everyone to take responsibility for the care and well-being of their temple so that our witness will be complete and transformative, by choosing to hold onto God’s promise of abundant life.

Serenity Yoga is Gentle Yoga
using postures, (asanas), breathing techniques (pranayama) and meditation (dyana), with the goal of bringing about a sound, healthy body, a clear, peaceful mind and a renewed spirit, one can expeience a renewed sense of well-being and continued strong immune system.

The Vision of the Health & Wellness Ministry is guided by the Holy Spirit, and through the Word of God that teaches us, our bodies are the Temple of God. This health and wellness yoga ministry is dedicated to helping members of our community to achieve optimal health through increasing  awareness and making healthy nutrition choices while focusing on the healing that wellness brings. Breathing, the breath of life that God gave us is life -saving, Yoga is one way to experience this 

Join us for Serenity Yoga at Turner for a gentle blend of alignment-based Hatha Yoga and Pilates, which includes meditation, led by Certified Yoga Teacher, 

Rev. Denise Burris, E-RYT

Minister of Health and  Wellness 

Turner Memorial, AME Church

"Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship" Romans 12:1

Serenity With Denise 

Health and Wellness, For Your Mind, Body and Spirit

 

Relax Your Mind, Center Your Body and Nourish Your Spirit.  Learn More

Copyright 2008  // Serenity With Denise ™ // All Rights Reserved