REGISTER FOR SERENITY WITH DENISE YOGA
Thursday, 6:00 - 7-15 pm
With Rev. Denise Burriss,
Minister of Health and Wellness
Certified Yoga Teacher, E-RYT
Classes are based on gentle movement with purpose. Rev. Denise incorporates Pilate's, Chair Yoga and Gentle Vinyasa flow yoga, to find balance and gain flexibility as we move through thoughtful transition from one posture to the next, with a focus on breathing and alignment of the spine. Focus is placed on incorporating pranayama with asana (breathing with movement) to create an overall experience of well-being.
When you complete your registration, you will receive an email from firstname.lastname@example.org with log in information and the link to join the Online class,
via Zoom. Thank you for joining Serenity With Denise Yoga.
If you have not joined the email list, please do.